How to Apply: QUICK TIPS®Heel Caps

Before applying, check out these quick Preparation Tips.

STEP 1:
Stretch the self-fusing band (3x its length) while wrapping it around the heel until it just overlaps. Band bonds to itself.

STEP 2:
Push the cap completely over the heel tip. For tight fitting caps, gently pound the cap against a flat surface.

STEP 3:
Hold down the cap as you stretch the band (3x its length) to tightly wrap the remainder of it equally around the cap & heel.

How to Remove: QUICK TIPS® Heel Cap

To Remove: With scissor blade, carefully slice band & peel off.  Then, remove cap.  Only slice band where it overlaps the QUICK TIPS® cap to avoid cutting the heel fabric.